CHICKEN TERIYAKI BURGERS
Inspired by one of my fave take out places in Montreal – Kazu, I recreated their Teriyaki Chicken Burger but with even more flavour. I don’t add any breadcrumbs to my meat – which naturally makes it gluten-free. You can…
Tag healthy dinner
ROASTED RED PEPPER SOUP
This soup is quick and easy to make and uses one main ingredient: red peppers! It’s a perfect comforting and warm dish – and fully of bold flavour! Check out the recipe ROASTED RED PEPPER SOUP INGREDIENTS 6 red bell peppers…
MEDITERRANEAN LAMB BOWLS
Easy healthy ground lamb bowls that you can customize any way you want! Such an easy dinner and makes amazing leftovers. Servings: 4 INGREDIENTS Ground Lamb:1 lb ground lamb1 Tbsp olive oil A1/4 cup onion, diced4 cloves garlic, cloves1 tsp…
HEARTY TURKEY SOUP WITH VEGGIES
This soup is so simple to make – healthy, comforting and filling! Add pasta to it to make it even heartier! Check out the recipe below HEARTY TURKEY SOUP WITH VEGGIES Serves: 6 INGREDIENTS 1 TBSP olive oil 2 sticks celery, chopped 1/2 medium onion chopped 2 cloves garlic, minced 1…
HONEY DIJON SALMON
Honey Dijon Salmon The tastiest salmon recipe and it couldn’t be easier. Check out the recipe! INGREDIENTS: 1 lb skin-on salmon fillets 3 to 4 tablespoons honey 3 tablespoons Dijon mustard or grainy mustard 2 tablespoons lemon juice 1 teaspoon…
COTTAGE CHEESE ZUCCHINI LASAGNA
A healthier alternative to traditional lasagna! Cottage cheese adds lots of protein to this dish, without being high in fat. I used dry cottage cheese in this dish, but ricotta is a great alternative. You can also use regular cottage…
SALMON TARTARE
This is my FAVOURITE salmon tartare and SO EASY. I like to buy my salmon at my local fish store, to ensure it is super fresh. Check out the recipe below INGREDIENTS 1 8-oz. boneless salmon fillet, skinless1 Tbsp fresh…
MISO-HOISIN GLAZED CHICKEN THIGHS
You guys – These were INCREDIBLE, if I do say so myself. We got the Jer seal of approval so you know they are bomb. You can makes this glaze with chicken thighs, breasts, tofu and veggies! Check out the…
PEANUT BUTTER CHICKEN
Who else is craving Chinese food right now? Peanut butter sauce is crack in itself, and coating chicken in it makes it even better. Here’s my healthy peanut butter chicken recipe! INGREDIENTS2 boneless chicken breasts1 tbsp tamari or soy sauce1…
HEALTHY GENERAL TAO TOFU
I love making plant-based swaps wherever I can – and this general tao tofu is super flavourful and a much healthier spin on Chinese food takeout!Check out the recipe below Serves: 2 INGREDIENTS Tofu 1 block of firm tofu1/4 cup…