CHICKEN TERIYAKI BURGERS

Inspired by one of my fave take out places in Montreal – Kazu, I recreated their Teriyaki Chicken Burger but with even more flavour. I don’t add any breadcrumbs to my meat – which naturally makes it gluten-free. You can…

Inspired by one of my fave take out places in Montreal – Kazu, I recreated their Teriyaki Chicken Burger but with even more flavour. I don’t add any breadcrumbs to my meat – which naturally makes it gluten-free. You can…

I grew up in a house that ALWAYS had schnitzel in a container in the fridge. Sometimes you just want to eat comfort food and you know I’m all about making healthier versions of traditional recipes. This schnitzel is made…

This green glow salad is my new obsession! The dressing is drinkable and also delicious chicken, salmon and shrimp. Here’s how I make it: Ingredients Salad 1 head of romaine 1/2 English cucumber or 2-3 baby 1 avocado Dressing 1…

If you’re looking for a juicy AF meatball this is the recipe for you! Here’s how I make them: Makes: 8 big meatballs Ingredients1 lb ground chicken8 oz ricotta, drained1/2 cup parmagiano-reggiano, freshly grated1 large egg1 tbsp fresh or dried…

You all loved this recipe so much and I finally have the full recipe breakdown! It’s so tasty and you can make it withy any protein you’d like – like chicken, salmon or beef. Here’s how to do it: Shrimp:1…

This garlic mushroom pasta recipe is easy to make and so delicious! I like to use mushrooms that are in season. You can sub butter for olive oil if you’re dairy-free! I use my favourite @pasta_rummo lentil pasta – use any pasta…

A cream-free creamy Summer dish that you’re not going to want to share. If you love corn as much as I do you’re going to be obsessed with this dish! I use lentil pasta to make this dish gluten-free and…

Lemon Garlic Shrimp Serves: 2 INGREDIENTS1 tbsp butter (I use lactose-free butter)1/2 tbsp extra-virgin olive oil1/2 lb medium shrimp, peeled and deveined1/2 lemon, juiced 1 clove garlic, minced1/2 tsp crushed red pepper flakesSalt and pepper, to taste Optional: splash of…

Nothing better than sticky wings! This recipe is simple and so good. Extra sauce can be used on rice – highly recommend. Recipe ?? INGREDIENTS 24 chicken wings with skin, rinsed and patted dry (approx 3 pounds) RUB FOR WINGS2 TBSP baking powder2 TBSP ground…

This delicious sesame chicken recipe is sticky, sweet and super easy to make! A healthier version of your traditional take out that is 1000x times better – we even have the Jer seal of approval. Healthy Sesame Chicken Ingredients For…