Green Glow Smoothie
if you guys haven’t tried my green glow smoothie yet now is the time! This smoothie gives me such an energy boost. I love drinking it first thing in the AM to start my digestion before I eat breakfast. Here’s…
Category Breakfast
CHOCOLATE CHIP BAKED OATS
I am LOVING baked oats right now. Super filling, super nutritious and beyond delicious. Here’s how I make them: Chocolate Chip Baked OatsServes: 1 Ingredients1/2 cup rolled oats1/4 tsp baking powder1/8 tsp salt1/4 tsp cinnamon1/2 cup of milk of choice1/2…
COCONUT CHIA OVERNIGHT OATS
Ommggg this combo is EVERYTHING. I love overnight oats a) because how easy they are and b) they are sooo filling and nutritious. Great way to start the day Serves 1 | V • GF • DF1/2 cup large flake…
COTTAGE CHEESE PANCAKES
These cottage cheese pancakes are light and fluffy and packed with 6 g of protein per pancake! Recreate this brunch fave at home. Try using oat flour to make them gluten-free. Makes: 8 pancakes Cottage Cheese Pancakes Ingredients 1 cup cottage cheese2 eggs1/2 tsp vanilla1 cups…
SHAKSHUKA
Don’t know what to do with leftover salade cuite from the holidays? Make Shakshuka! If you don’t have already made salade cuite, I’ve included the full Shakshuka recipe below!⠀ Serves 1-2INGREDIENTS1/2 tbsp olive oil1/4 medium onion, peeled and diced1 clove…
PB & J PROTEIN SMOOTHIE
Love this smoothie post workout and as a snack! I use collagen powder as my protein source for this smoothie for added benefits for my hair, skin, nails, joints and gut health. You can sub the collagen for 1 or…
APPLE PIE OATMEAL⠀
The coziest winter breakfast! If you love apple pie you’ll love this filling breakfast. Check out the recipe below Serves: 1 INGREDIENTS ⠀ 1/3 cup water⠀1/3 cup almond milk ⠀1/3 cup rolled oats⠀1 tsp cinnamon⠀1/2 apple, chopped into small chunks⠀1/2…
OVERNIGHT OATS
Soak your oats overnight to help speed up your morning routine, while still being able to enjoy a nutritious and hearty breakfast! The hardest thing for me in the morning is preparing my breakfast to take to work. I like…
HEALTHY PANCAKES (GF & PLANT-BASED)
Good morning everyone! On the 3rd day of my March detox and deicded to make my usual favourite healthy pancake recipe for breakfast but subbed the eggs for flax eggs… and they are AMAZING! Loaded with extra fibre and completely…
SWEET POTATO AND KALE BREAKFAST BOWL
A warm and savoury breakfast bowl packed full with health benefits and taste! I am a huge sucker for bowls and love any meal in bowl format. Even though this is a breakfast bowl, you can eat it for any…