CHICKEN TERIYAKI BURGERS
Inspired by one of my fave take out places in Montreal – Kazu, I recreated their Teriyaki Chicken Burger but with even more flavour. I don’t add any breadcrumbs to my meat – which naturally makes it gluten-free. You can…
Category Bitchin’ in the Kitch
BLENDER BANANA BREAD
This blender banana bread is a new staple in my house! You literally just blend everything up and pop it in the oven. It’s vegan, gluten-free and you can also make this grain-free by using almond flour. Here’s how I…
SHAVED BRUSSEL SPROUTS SALAD
For the 5 weeks that I stayed in Miami this winter, I ate this salad from Pura Vida almost every single day – it’s that good! I don’t what took me so long to recreate it – probably the fear…
Healthy Chicken Schnitzel
I grew up in a house that ALWAYS had schnitzel in a container in the fridge. Sometimes you just want to eat comfort food and you know I’m all about making healthier versions of traditional recipes. This schnitzel is made…
GREEN GLOW SALAD + DRESSING
This green glow salad is my new obsession! The dressing is drinkable and also delicious chicken, salmon and shrimp. Here’s how I make it: Ingredients Salad 1 head of romaine 1/2 English cucumber or 2-3 baby 1 avocado Dressing 1…
BAKED CHICKEN RICOTTA MEATBALLS
If you’re looking for a juicy AF meatball this is the recipe for you! Here’s how I make them: Makes: 8 big meatballs Ingredients1 lb ground chicken8 oz ricotta, drained1/2 cup parmagiano-reggiano, freshly grated1 large egg1 tbsp fresh or dried…
OAT FLOUR BANANA MUFFINS
Ingredients 1 3/4 cup oat flour1/2 cup unsalted butter, melted3/4 coconut sugar2 large eggs1 tsp vanilla1 tsp baking sofa1/2 tsp salt1/2 plain Greek yogurt3 ripe bananas1/2 cup mini chocolate chipsOptional: 1/4 cup shredded coconut Instructions 1. Preheat oven to 350F and…
CREAM-LESS CREAMY VEGGIE SOUP
I love making veggie soup with whatever vegetables I have in the fridge! The combinations are endless. It’s all about adding the right seasonings to get the most flavour out of your soup. Here’s what I do: Ingredients:2 tbsp avocado…
SHRIMP RICE BOWLS
You all loved this recipe so much and I finally have the full recipe breakdown! It’s so tasty and you can make it withy any protein you’d like – like chicken, salmon or beef. Here’s how to do it: Shrimp:1…
GARLIC MUSHROOM PASTA
This garlic mushroom pasta recipe is easy to make and so delicious! I like to use mushrooms that are in season. You can sub butter for olive oil if you’re dairy-free! I use my favourite @pasta_rummo lentil pasta – use any pasta…