This delicious sesame chicken recipe is sticky, sweet and super easy to make! A healthier version of your traditional take out that is 1000x times better – we even have the Jer seal of approval. Healthy Sesame Chicken Ingredients For…
An elevated version of your traditional roasted sweet potatoes! Crispy and sweet, these make a fabulous side dish that can be eaten alone or with your favourite protein. They also make great leftovers and keep well in an airtight container…
Sharing my self-tan favourites today! I have been self-tanning myself for almost 10 years – I even did my own tan for my wedding – and have tried and tested numerous brands! These are my current favourites – based on…
Caramelized bananas top this incredibly moist banana bread cake which has a bread pudding like consistency and is actually INSANELY good. It’s also gluten and refined-sugar free – but you would never know it. Adapted from True Roots Cookbook. BANANA…
Delicious homemade juicy chicken gyros! The longer you marinate the better they are. Serve in a pita, with rice or a salad! They also make amazing leftovers! Healthier Chicken Gyros Serves: 6 INGREDIENTS CHICKEN MARINADE 2 lbs chicken breast or…
My top wellness hacks that make it easier to be your best self! New year. New health and wellness goals. We all start the new year wanted to be and feel healthier. More energy, get more fit, be less bloated,…
It’s pretty standard in my house to smell banana bread baking on Sunday afternoons! Here is my go-to, never fail, super moist, gluten-free (okay that’s a mouthful) CINNAMON OAT FLOUR BANANA BREAD recipe! INGREDIENTS ⅓ cup melted coconut oil ½ cup honey,…
I’ve suffered from terrible IBS for as long as I can remember, and Iam always looking for and trying new supplements that can help ease my symptoms. Inulin has been soooo good for my IBS. Every morning routine I’ve posted…
Sticky, sweet, crispy wings make the easiest and most delicious meal! Perfect for game day, or really any day of the week! Check out the recipe below! INGREDIENTS 1 1/2 to 2 pounds chicken wings/drums1 tbsp coconut or olive oilWING…
These cookie are my go-to when I want a sweet treat! The egg whites make them almost meringue like – super chewy on the inside and crispy on the outside.Just how I like my cookies! They are gluten-free, refined-sugar free…