Supplements tend to be a controversial topic. I was also a firm believer that you can get sufficient amounts of vitamins from eating a well-balanced diet. But, that’s not always the case. Especially being someone that suffers from IBS and…
There’s nothing like a hearty warm soup on a cold winter day. I love adding lots of fresh veggies to my soup and making this into a full balanced meal. Always have some of this frozen for those extra lazy…
If you’ve been following my on IG for a while, you know I love my routines. They help keep me sane and consistent. Everything from my morning routine, skincare, to-do lists, to how I make my coffee. I am VERY…
Amazon Finds of the Month! Here’s what I’ve been loving! *Affiliate Disclosure
The perfect gluten-free Mandel bread (aka biscotti) for anytime of the year! More Passover recipes coming to you this week. Check out the recipe for my Mandel Bread below Makes: 24 servings INGREDIENTS Wet: 2 large eggs 1/4 cup maple…
This is officially my new go-to tomato sauce recipe. I almost couldn’t believe how good this came out! The roasted garlic adds such a creaminess and flavour to the sauce, you will legit want to lick your plate clean (I…
My most asked question is: HOW DO I GET FIT & HEALTHY? Whether you’re new to the wellness game, have fallen off the wagon, or just want to improve your life even further, here is my go to plan of…
A sweet twist to your classic Potato Latkes for Chanukah! I like to make mini bite sized ones too, so they’re easy to just pop in yo mouth. Make your own homemade applesauce or cinnamon sour cream dip to go with…
View this post on Instagram A post shared by By AMANDA ZWEIG (@fitfromatoz)
The ultimate crowd pleasure! This cake is tender and filled with cinnamon-sugar. Sour cream makes this cake super moist and flavourful. This is a GUARANTEED hit at any brunch or dinner party! INGREDIENTS COFFEE CAKE INGREDIENTS: 1/2 cup (1 stick) butter, room…