ROASTED GARLIC TOMATO SOUP

This is officially my new go-to tomato sauce recipe. I almost couldn’t believe how good this came out! The roasted garlic adds such a creaminess and flavour to the sauce, you will legit want to lick your plate clean (I…

This is officially my new go-to tomato sauce recipe. I almost couldn’t believe how good this came out! The roasted garlic adds such a creaminess and flavour to the sauce, you will legit want to lick your plate clean (I…

Spring rolls are always a hit in my house! Bake them to make them healthier than the original version. INGREDIENTS SPRING ROLLS1 Tbsp sesame oil2 cups green cabbage, shredded 2 medium carrots (about 1.5 cups) peeled and grated1 1/2 cups mushrooms, de-stemmed and sliced3 cloves garlic, minced1 inch…

Looking for a change from your typical boring side dishes? All you need is 10 minutes and 5 ingredients to make this delicious dish. Check out the recipe below. Serves 2-3 INGREDIENTS1 bunch of Broccolini1/2 Tbsp olive oil2 cloves garlic, thinly slicedSalt and pepper, to…

I love a good dip! Makes a great snack, side dish or salad add on! Check out the recipe for my smokey Zucchini Baba Ganoush below! Makes about 1.5 cups INGREDIENTS2 large zucchini2 tbsp olive oil2-3 Tbsp tahini1-2 tbsp fresh lemon juice1 clove garlic, crushed2 tbsp parsley,…

Crispy healthy baked French fries! Just as good, if not better, than your favourite fast food fries. You can also make these with sweet potato! ⠀ Serves: 4 INGREDIENTS1 1/2 lb yellow potatoes 3 TBSP olive oil1 tsp kosher salt1…

I love making plant-based swaps wherever I can – and this general tao tofu is super flavourful and a much healthier spin on Chinese food takeout!Check out the recipe below Serves: 2 INGREDIENTS Tofu 1 block of firm tofu1/4 cup…

Love this smoothie post workout and as a snack! I use collagen powder as my protein source for this smoothie for added benefits for my hair, skin, nails, joints and gut health. You can sub the collagen for 1 or…

A lighter, healthier version of your favourite Thai dish! Skip the UberEats and make your own homemade Healthy Veggie Pad Thai. This meal is gluten-free and packed with vegetables. It also makes incredible leftovers – hot or cold! Recipe below!⠀HEALTHY…

Use your Instant Pot to make this healthy and delicious brown rice recipe. Great as a side dish with roasted chicken thighs! You can also make this in a normal pot – just be sure to change the cook time of…

Not only is the soup delicious and perfect for a cold day, it’s so easy to make! All you need to do for prep is chop some veggies of your choosing and you get a healthy and hearty soup! Add…