Green Glow Smoothie
if you guys haven’t tried my green glow smoothie yet now is the time! This smoothie gives me such an energy boost. I love drinking it first thing in the AM to start my digestion before I eat breakfast. Here’s…
PARMESAN PESTO ROASTED POTATOES
A 4-ingredient side dish that will become a staple in your house! The perfect combo of flavours that can seriously level up boring potatoes. Check out the recipe below! Don’t forget to save the recipe so you can easily find…
CHOCOLATE CHIP BAKED OATS
I am LOVING baked oats right now. Super filling, super nutritious and beyond delicious. Here’s how I make them: Chocolate Chip Baked OatsServes: 1 Ingredients1/2 cup rolled oats1/4 tsp baking powder1/8 tsp salt1/4 tsp cinnamon1/2 cup of milk of choice1/2…
CREAMY CORN PAST
A cream-free creamy Summer dish that you’re not going to want to share. If you love corn as much as I do you’re going to be obsessed with this dish! I use lentil pasta to make this dish gluten-free and…
COCONUT CHIA OVERNIGHT OATS
Ommggg this combo is EVERYTHING. I love overnight oats a) because how easy they are and b) they are sooo filling and nutritious. Great way to start the day Serves 1 | V • GF • DF1/2 cup large flake…
Lemon Garlic Shrimp
Lemon Garlic Shrimp Serves: 2 INGREDIENTS1 tbsp butter (I use lactose-free butter)1/2 tbsp extra-virgin olive oil1/2 lb medium shrimp, peeled and deveined1/2 lemon, juiced 1 clove garlic, minced1/2 tsp crushed red pepper flakesSalt and pepper, to taste Optional: splash of…
GENERAL TAO WINGS
Nothing better than sticky wings! This recipe is simple and so good. Extra sauce can be used on rice – highly recommend. Recipe ?? INGREDIENTS 24 chicken wings with skin, rinsed and patted dry (approx 3 pounds) RUB FOR WINGS2 TBSP baking powder2 TBSP ground…
CREAMY DILL DRESSING
I loooooove a Greek creamy dill salad with crispy romaine and cucumber. I’ve been trying for years to make my own dressing just like at my fave Greek restaurant…and I think I’ve done it! This dressing can be used for…
FLOURLESS COOKIE BARS (Passover Friendly)
If you are an OG BITK follower than you remember this recipe for a couple years ago! This is a staple on my Passover dessert menu and an amazing treat for anytime of the year! For “special occasions” I like…
COTTAGE CHEESE PANCAKES
These cottage cheese pancakes are light and fluffy and packed with 6 g of protein per pancake! Recreate this brunch fave at home. Try using oat flour to make them gluten-free. Makes: 8 pancakes Cottage Cheese Pancakes Ingredients 1 cup cottage cheese2 eggs1/2 tsp vanilla1 cups…